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Bellydance One On One - DVD 1564
Bellydance One On One - DVD 1564
 
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Features
 
Features
  • Virginia - Bellydance One On One, Essential Technique

  • Join Virginia, world renowned instructor of

  • the ancient art of Raks Sharki, as she guides you through her step by
  • step process of belly dance instruction. This easy-to-learn program
  • breaks down the essential Bellydance movements into four simple
  • sections. Whether you are new to Bellydance, or you have had previous
  • instruction, this program will provide you with a strong foundation,
  • which is the key to enjoying Bellydance. Running time: 70 minutes.

  • Tracks:

  • 1. Stretch & Warm up
  • 2. Posture & Placement
  • 3. Hands & Arms
  • 4. Slides & Circles
  • 5. Figure 8's
  • 6. Camels
  • 7. Snaps
  • 8. Shimmies & twists
  • 9. Drops & Pops
  • 10. Egyptian Basic Steps
  • 11. Grapevine
  • 12. Basic Turn
  • 13. Bonus Performance


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